We all want a great night’s sleep.
It makes a huge difference in how our day plays out when we’ve slept well the night before. Sleep restores us. Without it, every aspect of our daily lives are affected.
Maybe you work hard at tackling the busyness of daily life and could use a little help winding down at night. You might fall asleep, but have trouble staying asleep, or maybe you’re just a worrier, and can’t seem to shut it off so you can get a good night’s rest.
Essential oils are a wonderful way to relax and get a great night’s sleep.
They are all-natural, and many of us respond well to the properties of these beneficial oils. If you aren’t sleeping very well, these blends are worth trying. I think you’ll be surprised at the results!
Here are my favorite choices for 6 Bedtime Essential Oil Blends that promote a Great Night’s Sleep:
A mild blend that is widely accepted and promotes a comfortable, easy sleep.
A powerful blend for combatting the stressors of the day and for promoting peace and calm to help you sleep.
Mom’s Sweet Dream
Loved by moms, young and old, this is a soothing blend that fights fatigue for a comfortable, deep sleep.
A popular blend to use when you are feeling anxious about tomorrow.
Sleep comfortably with this wonderfully aromatic blend, perfect for both men and women.
Possibly one of my favorites, this blend provides a mild sedative effect so you can fall asleep quickly. The aromatic scent of the Lavender and Orange blend together beautifully too.
10 drops Lavender (get it here)
7 drops Wild (Sweet) Orange (get it here)
3 drops Valerian (get it here)
Experimenting with essential oil blends makes for a wonderful hobby that truly gives back. You’ll learn how each of the oils affects you, and from there you can create beautiful blends that pack a powerful punch. Rid yourself of the short-term OTC solutions, stop the suffering, and try these wonderful sleep blends. You deserve a good night’s rest! In no time at all you’ll feel an astounding difference and reap the amazing benefits that come with a great night’s sleep.