Beans and Legumes

Delicious, nutritious AND vegan! Sub red meat for a high protein black bean and make a wonderful black bean burger recipe that will leave your tastebuds singing!

The Best Vegan Black Bean Burger Recipe

7 Comments / Beans and Legumes / By Heather Harris

Ah, the wonders of the black bean. Full of 15 grams of protein, 15 grams of fiber with few calories and fat. Who knew this little bean had so many wonderful attributes? Yet, in my home, it has magical powers as well. It can make my kids disappear faster than you can say, “Dinner’s ready”. …

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How to Can Dried Beans- Stock Your Own Pantry

11 Comments / Beans and Legumes, Canning / By Heather Harris

You many wonder why someone would bother canning dried beans. After all, they are already in a perfect storage condition, right? Well, not always. Dried beans still need water and time to cook, and if you are in a situation where time water, or heat to cook are at a premium, then dried beans are …

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Beans and Legumes

The Best Vegan Black Bean Burger Recipe

How to Can Dried Beans- Stock Your Own Pantry

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