If you are considering adopting an essential oil lifestyle, Kudos! These oils have been around for centuries and are used in various cultures throughout the world to support health and wellness. I have no doubt you’ll learn to embrace the many benefits of using essential oils. There is a lot of information out there, and …
The Only 5 Essential Oils You May Ever Truly Need Read More »
Essential oils are everywhere. In the field of aromatherapy, essential oils are used for things like relieving anxiety, helping to soothe an upset stomach, aiding in memory recall, and even for helping the skin to heal faster. They are a useful part of the natural medicine cabinet, for sure. While using essential oils, there are …
How To Choose A Carrier Oil {For Essential Oils} Read More »
Essential oils smell wonderful, but did you know you can use essential oils for cleaning? They make terrific anti-bacterial and all-purpose cleaners. Use essential oils for cleaning bathroom. Use essential oils for cleaning wood floors. You can add oils to your laundry for fresh smelling clothes. Use essential oils for cleaning counters, walls, and your shower. …
Back in the 15th century, bubonic plague hit England and its surrounding areas which was thought to be spread by the fleas on rats. Legend says that there were 4 thieves who were able to go into the homes of those infected without getting sick themselves. When the thieves were caught, they were offered a …
Germ Fighting Essential Oil Blend (Similar to “4 Thieves”) Read More »
We always talk about the benefits of essential oils for wellness, aromatherapy, and DIY household cleaning, but that’s not all that they offer. Essential oils have been used for centuries in perfumery. You might be surprised to learn that essential oils are in many of the designer perfumes and colognes you can buy in department …
The Best Essential Oil Blends for Homemade Perfumes Read More »
Essential oils are everywhere now. You can order them online, grab them at the health food store, and even some grocery stores. When you are done with the precious oils inside, what do you do with the bottles? Do you throw them away, never to see them again? Can You Recycle Essential Oil Bottles? Have …
Fresh smelling air in the home is a big deal to me. With teenagers, their countless friends, and a dog all coming in and out of our home, the air can get rather… not fresh. I used to like to burn candles, but the fear of open flame around rowdy teens kept me from doing …
Being outside, any time of year can cause you to get a sunburn. Spring, Summer, Winter and Fall, your exposed skin is susceptible. Most of us naturally spend more time outside, gardening, tending animals, foraging, or just enjoying the sunshine and fresh air. Getting fresh air and sunshine is vital to health, actually. You still need …
I am a firm believer in “what goes in, must come out”. This is especially for our bodies and the food we eat. If you eat a crummy diet of processed foods, drink lots of sugary sodas, and don’t get enough rest or exercise, your body is going to show it. You’re going to be …
Dealing with a magnesium deficiency can be hard… but you can help supplement this vital nutrient with homemade magnesium lotion. Do you have low magnesium symptoms? Would you know if you have a magnesium deficiency? Low magnesium symptoms can be: All of those magnesium deficiency symptoms were right up my alley. I had them. Big time. I …
Magnesium Lotion To Help Soothe Skin and Naturally Supplement Read More »
