Ingredient: coconut oil

pear muffins post

Coconut Pear Muffins

Warm. Filling. Hearty. That is what best describes these coconut pear muffins.  Seriously.  When you add in the fact that they are gluten free, paleo and sweetened with honey, you have a combination that is just AMAZING! Pears are in season in the fall, and adding them to a coconut flour makes a taste bud …

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chicken noodle soup post

Chicken Noodle Soup

My mother used to make this chicken noodle soup, and I *hated* it when I was a kid. I mean, seriously, why all the veggies?  The canned soup didn’t have that.  Now that she is gone, I make this in remembrance of her and the bonus?  Annoying my kids with the tasty chunks of whole …

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