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Salmon Patties Over Stir Fried Vegetables

The Homesteading Hippy
Delightful pairing of canned salmon with special seasonings, over a bed of stir fried veggies make this a delicious combination you'll want to try again and again!
Print Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 10 medium sized patties

Ingredients
  

  • 2 cans Alaska Salmon
  • 2 eggs
  • 1/4 cup cornmeal
  • 1/4 cup Nutritional yeast
  • if corn free, you could do 1/2 cup nutritional yeast and skip the cornmeal-tastes great both ways
  • 1 tsp Kosher salt
  • 1/2 tsp black pepper
  • 1 tsp dried rosemary
  • 1 tsp dried onion powder
  • 2 cloves garlic minced
  • oil for sauteing
  • veggies of choice

Instructions
 

  • Open the canned salmon and drain the liquid.
  • In a large bowl, lightly break apart salmon into smaller pieces.
  • Mix the rest of the ingredients.
  • Preheat a cast iron skillet with 3 tsp oil of choice. (I like tallow or coconut oil for this personally)
  • Meanwhile, in a hot skillet, add 2 tsp oil of choice. (again, coconut oil is great for this!)
  • Once oil is hot, add your veggies to cook.
  • While veggies are cooking, form patties with the salmon mixture and place in hot oil.
  • Carefully fry for 3 minutes, and then turn over.
  • Fry for an additional 3 minutes, until heated through.
  • Serve over bed of sauteed veggies.