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How To Make Fire Cider

Sweet, hot and spicy way to let your food be your medicine.
Prep Time 10 mins
Total Time 14 mins


  • 2 whole white onions cut into quarters
  • 3 whole cayenne peppers cut in half
  • 6 whole garlic cloves crushed
  • 1 Tablespoon fresh ginger
  • 2 Tablespoons dried rosemary
  • 32 ounces raw apple cider vinegar
  • 2 cups raw honey


  • Mix all the ingredients together in a large half-gallon mason jar.
  • Cover with apple cider vinegar.
  • Cap tightly and store in a cool, dry place for 4 weeks.
  • Strain the infused vinegar.
  • Gently warm honey just until melted.
  • Stir honey into the infused vinegar.


And that's it! You now have a wonder tonic to take during cold and flu season to assist your body in warding off viruses and bacteria. To use, simply take 1 or 2 Tablespoons daily. You can mix it in a glass of water, if that will help get it down for you.
This should be stored in a cool, dry place and will be good for up to a year.